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Getting through a night without a minute of sleep is what I find the hardest about being a doctor. Lack of sleep will make me unconcentrated,  irritable,  and more error-prone. And during a night shift, it’s not your only task to stay awake: you are supposed to work, make good decisions,  and save lives. During my first years of my residency I tested several strategies not only  to stay awake, but also alert and concentrated during a night shift. Here I share what worked, and what did

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