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Depression and Light Therapy

Light therapy can help a myriad of medical problems including depression. Those suffering from clinical depression often sleep too much and have a tendency to stay indoors for prolonged periods of time. This lack of sunlight can contribute to a person’s depression and make them feel worse. Clinically depressed patients often see a serious reaction to short days and long nights during the fall and winter due to lack of sunlight. This is where light therapy comes into play. Light therapy can be

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